Training day: Jun 8, 2026
Analysis Note
Focus: Cb 7#11
studentdaily_training
Connect Cb 7#11 with Circular Trap Metro Bounce, then compare the row against a stored harmony progression.
Key-scaleCb 7#11
Scale tonesCb - Eb - Gb - Bbb - F
Circular rhythmCircular Trap Metro Bounce at 144 BPM
Pulse density18 active circular step(s)
Cb 7#11
Today's Focus
- Key-scale: Cb 7#11
- Scale tones: Cb - Eb - Gb - Bbb - F
- Circular rhythm: Circular Trap Metro Bounce at 144 BPM
- Pulse density: 18 active circular step(s)
Circular Trap Metro Bounce
Stored Harmony Progression
Use this saved harmony as the progression layer, then compare its chord motion with today's row and circular pulse.
Practice Blocks
Exercise
Sing the center
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Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
LevelFocused
Exercise
Rotate the row
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Play P0 as quarter notes, then R as eighth notes, without losing the pulse.
Repeats3
LevelFocused
Exercise
Play the stored harmony
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Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
LevelFocused
Exercise
Record and mark
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Record one take and mark the bars where row logic and tonal center disagree.
Repeats5
LevelFocused