Daily Training Jun 17, 2026: C 7sus4 + Circular Flamenco Solea Por Buleria

EN / 2026-06-17 / Updated 21 May 2026 05:29
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Published Key: C Scale: 7sus4 Rhythm: Circular Flamenco Solea Por Buleria Harmony: Theory – Circle of Fourths – sus4

Training day: Jun 17, 2026

Analysis Note
Focus: C 7sus4
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Connect C 7sus4 with Circular Flamenco Solea Por Buleria, then compare the row against a stored harmony progression.
Key-scaleC 7sus4
Scale tonesC - F - G - Bb
Circular rhythmCircular Flamenco Solea Por Buleria at 104 BPM
Pulse density16 active circular step(s)
C 7sus4

Today's Focus

Circular Flamenco Solea Por Buleria
4 ring(s)

Stored Harmony Progression

Use this saved harmony as the progression layer, then compare its chord motion with today's row and circular pulse.

Theory – Circle of Fourths – sus4
Root: C • Priority: 901 • Events: 12

Open the stored harmony

Practice Blocks

Exercise
Sing the center
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Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
LevelFocused
Exercise
Rotate the row
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Play P0 as quarter notes, then R as eighth notes, without losing the pulse.
Repeats3
LevelFocused
Exercise
Play the stored harmony
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Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
LevelFocused
Exercise
Record and mark
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Record one take and mark the bars where row logic and tonal center disagree.
Repeats5
LevelFocused