Daily Training Jun 18, 2026: A m7 + Circular Funk Pocket

EN / 2026-06-18 / Updated 21 may 2026, 5:30
Published Key: A Scale: m7 Rhythm: Circular Funk Pocket Harmony: Theory – Circle of Fourths – sus4add13

Training day: Jun 18, 2026

Analysis Note
Focus: A m7
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Connect A m7 with Circular Funk Pocket, then compare the row against a stored harmony progression.
Key-scaleA m7
Scale tonesA - C - E - G
Circular rhythmCircular Funk Pocket at 104 BPM
Pulse density14 active circular step(s)
A m7

Today's Focus

Circular Funk Pocket
3 ring(s)

Stored Harmony Progression

Use this saved harmony as the progression layer, then compare its chord motion with today's row and circular pulse.

Theory – Circle of Fourths – sus4add13
Root: C • Priority: 901 • Events: 12

Open the stored harmony

Practice Blocks

Exercise
Sing the center
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Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
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Exercise
Rotate the row
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Play P0 as quarter notes, then R as eighth notes, without losing the pulse.
Repeats3
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Exercise
Play the stored harmony
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Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
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Exercise
Record and mark
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Record one take and mark the bars where row logic and tonal center disagree.
Repeats5
LevelFocused