Training day: Jul 8, 2026
Analysis Note
Focus: D 7sus4b9
studentdaily_training
Connect D 7sus4b9 with Circular Reggae Steppers, then compare the row against a stored harmony progression.
Key-scaleD 7sus4b9
Scale tonesD - G - A - C - Eb
Circular rhythmCircular Reggae Steppers at 74 BPM
Pulse density12 active circular step(s)
Today's Focus
- Key-scale: D 7sus4b9
- Scale tones: D - G - A - C - Eb
- Circular rhythm: Circular Reggae Steppers at 74 BPM
- Pulse density: 12 active circular step(s)
Circular Reggae Steppers
Stored Harmony Progression
Use this saved harmony as the progression layer, then compare its chord motion with today's row and circular pulse.
Practice Blocks
Exercise
Sing the center
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Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
LevelFocused
Exercise
Rotate the row
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Play P0 as quarter notes, then R as eighth notes, without losing the pulse.
Repeats3
LevelFocused
Exercise
Play the stored harmony
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Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
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Exercise
Record and mark
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Record one take and mark the bars where row logic and tonal center disagree.
Repeats5
LevelFocused