Training day: Aug 30, 2026
Use C 7 as a stable reference while Circular Rock Anthem shifts your attention between pulse and subdivision. The final pass through JolyMusic Progression – V-IV-I turnaround in C should sound intentional, with every tension heard before it resolves.
Analysis Note
Focus: C 7
StudentDaily training
Use C 7 as a stable reference while Circular Rock Anthem shifts your attention between pulse and subdivision. The final pass through JolyMusic Progression – V-IV-I turnaround in C should sound intentional, with every tension heard before it resolves.
Chord/scaleC 7
Scale tonesC - E - G - Bb
Circular rhythmCircular Rock Anthem at 112 BPM
Pulse density14 active circular step(s)
Today's Focus
- Chord/scale: C 7
- Scale tones: C - E - G - Bb
- Circular rhythm: Circular Rock Anthem at 112 BPM
- Pulse density: 14 active circular step(s)
Circular Rock Anthem
Stored Harmony Progression
Use this saved harmony as the progression layer, then compare its chord motion with today's scale and circular pulse.
JolyMusic Progression – V-IV-I turnaround in C
Root: C • Priority: 1124 • Events: 3
Practice Blocks
Exercise
Sing the center
StudentHome practice
Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
LevelFocused
Exercise
Shape the pulse
StudentHome practice
Play the scale tones as quarter notes, then as eighth notes, without losing the circular pulse.
Repeats3
LevelFocused
Exercise
Play the stored harmony
StudentHome practice
Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
LevelFocused
Exercise
Record and mark
StudentHome practice
Record one take and mark the bars where the harmony creates the strongest tension against the tonal center.
Repeats5
LevelFocused