Daily Training Aug 6, 2026: F sus4 + Guajiras: hemiolia de ida y vuelta

EN / 2026-08-06 / Updated Jul 16, 2026, 7:15 PM
Published Key: F Scale: sus4 Rhythm: Guajiras: hemiolia de ida y vuelta Harmony: Theory – Circle of Fourths – 13#9#11

Training day: Aug 6, 2026

Analysis Note
Focus: F sus4
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Connect F sus4 with Guajiras: hemiolia de ida y vuelta, then compare the row against a stored harmony progression.
Key-scaleF sus4
Scale tonesF - Bb - C
Circular rhythmGuajiras: hemiolia de ida y vuelta at 88 BPM
Pulse density7 active circular step(s)

Today's Focus

Guajiras: hemiolia de ida y vuelta
3 ring(s)

Stored Harmony Progression

Use this saved harmony as the progression layer, then compare its chord motion with today's row and circular pulse.

Theory – Circle of Fourths – 13#9#11
Root: C • Priority: 901 • Events: 12

Open the stored harmony

Practice Blocks

Exercise
Sing the center
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Sing the selected chord/scale slowly against the circular rhythm.
Repeats2
LevelFocused
Exercise
Rotate the row
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Play P0 as quarter notes, then R as eighth notes, without losing the pulse.
Repeats3
LevelFocused
Exercise
Play the stored harmony
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Play the stored chord progression once as written, then transpose its strongest motion into the selected chord/scale.
Repeats4
LevelFocused
Exercise
Record and mark
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Record one take and mark the bars where row logic and tonal center disagree.
Repeats5
LevelFocused